From Knowing To Doing — 3-Day Workshop

Tia Shen’s Live Online 3 Days Program

From Knowing To Doing

The fastest way to bridge the gap between knowledge and action.

Procrastination isn’t failure — it’s feedback from your subconscious saying, “Hey, deal with this first.”

Small live group on Zoom · Replays included

Tia Shen — From Knowing To Doing

Trusted by, trained with & featured in

How the Program Works

A quick overview of why “knowing” isn’t the problem, and how we can finally make doing inevitable.

Join the 3-Day Experience

What Clients Say

Kimberly Rogers photo
“Tia help me see what others missed. My productivity completely transformed as a result.”
Kimberly Rogers, Director, Kimberly Ann Conscious Coaching
Christine Haines photo
“Tia’s coaching support and guidance turned many years of ‘knowing it’ into real action and I am finally prioritising my own growth over everything and everyone else.”
Christine Haines

What Is From Knowing To Doing™?

From Knowing To Doing™ is a transformational 3-day live online experience designed for smart, high-cognition individuals who know exactly what to do, but still find themselves not doing it.

Instead of adding more strategies or discipline hacks, you’ll learn to reprogram your subconscious “elephant” so your body and mind move together, naturally and effortlessly. Through proven techniques from neuroscience, energy psychology, and identity work, you’ll finally feel that inner click where action becomes automatic.

Over the years, this process has helped thousands of entrepreneurs, leaders, and parents dissolve resistance, follow through with ease, and create profound changes that last. Whether you’re building a business, growing your career, or seeking emotional balance at home — this work is for you.

You already know what to do.
Now it’s time to become the person who does it, effortlessly.

From Knowing To Doing workshop mockup
Is this live or recorded?

It’s a small live group on Zoom, and replays are included for 7 days.

What if I can’t make all 3 days?

No problem — each day builds independently, and you’ll get lifetime replay access.

Is there a guarantee?

Yes. If you attend and don’t feel a tangible shift by Day 3, you’ll get a full refund.

Join the 3-Day Experience

Why You Don’t Do What You Know

You’ve read the books, taken the courses, and promised yourself you’d finally change, yet the same patterns keep pulling you back. It’s not a character flaw; it’s your nervous system and subconscious “elephant” doing its job: protect, conserve, avoid risk.

🧠

Safety > Strategy

When the body reads a goal as unsafe (too big or too exposed), the brakes go on, even while your mind says go.

⚖️

Hidden Conflicts

Competing values like success vs. harmony create an internal tug-of-war that looks like procrastination.

💬

Wrong Language

We push with logic and willpower, but the subconscious changes state through felt safety, emotion, and imagery.

How This Workshop Fixes That Gap

We align your rider (logic) and elephant (subconscious) so action becomes natural.

🌿

Calm the System

Rapid regulation with subconscious languaging + energy psychology so your body feels safe enough to move forward.

🪞

Aligned Identity

Use Future Belonging™ + Belief Imprint™ to “wear” the end goal now — not someday.

🚀

Doable Rhythm

ImaginAction™ + What 3 Plays™ turn alignment into consistent micro-actions and steady progress.

Join the 3-Day Experience

Real Results — Fast Transformation

“After just one session with Tia, my productivity skyrocketed. Something that used to take me three hours now takes just 45 minutes!”
— Kimberly Rogers, Director, Kimberly Ann Conscious Coaching

Frequently Asked Questions

Will this actually work for me? I’ve already tried many mindset and productivity programs.

Yes, and that’s exactly why it works. This experience doesn’t push you to try harder or add more techniques. We work directly with your subconscious mind—the “elephant” that drives most of your daily behaviour—so your actions align naturally with your goals. Many participants begin noticing real emotional or behavioural changes as early as the second day.

Is this a motivational or get-rich-quick event?

Not at all. This is a calm, grounded space that draws on neuroscience, coaching principles, transformational psychology, and energy psychology. Our focus is lasting transformation, not hype or quick fixes.

What if I can’t attend every session live?

Every session is recorded and uploaded within 24 hours, so you can follow along at your own pace even if you miss a day. You’ll also have lifetime access to all recordings, so you can revisit the experience whenever you need a reset or reminder.

What if I don’t feel much change by the end?

You are fully protected by the 7-Day “This Feels Different” Guarantee. If you attend the live sessions, follow the process, and still don’t feel a tangible shift by Day 3, you’ll receive a full refund—no questions asked.

Is this therapy?

No. This is a coaching workshop that focuses on awareness, alignment, and forward movement. We work with emotions in a safe and structured way, but this is not a clinical or counselling program.

How much time will I need to commit?

The workshop runs for three consecutive days, about seven hours per day live on Zoom. It’s an immersive, full-transformation experience designed to create rapid and lasting change. The content is equivalent to what a high-quality three-month coaching program would cover, condensed into three focused days. You’ll also receive short integration practices you can do in just a few minutes each day if you wish to deepen your results after the workshop.

Do I need experience with NLP, EFT, hypnotherapy, or mindset coaching?

Not at all. Everything is guided step by step. Beginners often progress the fastest because they come in with open curiosity and fewer fixed ideas.

Who is this best suited for?

This experience is for thoughtful professionals, purpose-driven entrepreneurs, and busy yet driven parents who already understand self-development concepts but struggle to stay consistent. If you’ve ever said, “I know what to do, but I don’t know why I just can’t do it,” you are the perfect fit.

What is the content based on?

The methods combine Clinical EFT, NLP reframing, and identity-level coaching. Everything is backed by modern neuroscience and proven behavioural change principles.

Why did you create this workshop?

Because I personally lived through the knowing–doing gap. For years I knew exactly what to do but couldn’t take consistent action until I learned how to align my subconscious. I know what it feels like to have big goals and still find yourself stuck in inaction, often accompanied by self-blame or doubt.

I created this workshop because I wish someone had offered me something like this early on—a clear and practical way to bridge knowledge and real-life results without years of trial, error, and frustration. What I now share is a synthesis of everything I’ve learned, practiced, and proven to work. My mission is to help you fast-track your own transformation, so you can move from overthinking into flow and experience the ease, clarity, and freedom you’ve been seeking.

Is it safe to explore emotional topics in a group setting?

Yes. The group is intentionally small and confidential, creating a supportive environment where everyone grows together. You’ll only share what feels comfortable, and each process begins as an inner reflection first. Observing others’ breakthroughs often accelerates your own, making the group dynamic a powerful part of the transformation.

🎟Join the 3-Day Experience

100% Satisfaction Guarantee

7-Day “This Feels Different” Guarantee

Your transformation matters — and I stand by this work. If you attend the live 3-day workshop, participate fully, and apply the techniques as guided, yet feel no tangible shift in clarity, motivation, or emotional alignment, simply email us within 7 days for a full refund. No hard feelings, no questions asked.

All I ask is that you’ve genuinely attended and completed all three live sessions — because transformation requires presence and honest effort.

Tia Shen photo

🌿 Meet Your Facilitator

Hi, I’m Tia Shen, founder of The Elephant Cooperative™ and creator of The Unlock Formula™.

I help high cognition women, purpose driven entrepreneurs, and conscious parents bridge the gap between knowing and doing by aligning their subconscious “elephant” with their conscious “rider.”

This is the course I wish someone had created and offered me — one that could have saved me years of frustration, self-doubt, and wasted time and energy.

Over the years in my coaching career, I’ve developed a process that integrates neuroscience, coaching, and energy psychology to create deep, lasting transformation. These tools and methods have already helped thousands of people worldwide release resistance, move past procrastination, and experience breakthroughs that feel effortless and authentic.

But it wasn’t always this way. Earlier in my career, even while helping clients transform their lives and businesses, I quietly struggled with self-doubt, fear of rejection, and a persistent pattern of procrastination around key decisions. The cost was heavy — lost opportunities, constant stress, and burnout that slowly eroded my confidence. I became confused, almost lost faith in myself, and even began questioning everything I had learned and practised.

Everything finally shifted when I discovered how to reprogram my subconscious patterns. Once my “elephant” felt safe, action became natural, results became consistent, and success started to feel calm and sustainable.

Today I share that same process with others, guiding them to release inner resistance, take aligned action, and build success that feels peaceful, confident, and true to who they are.

Certified in Results Coaching (ICF based), NLP, and Clinical EFT.
Part of the Elephant Cooperative Initiative™

Join the 3-Day Experience

What Happens In The Three Days

Each day builds on the last — clearing old patterns, aligning your subconscious, and installing the future identity so taking action feels inevitable.

🗺️

Day 1 · Clear Old Maps

  • • Discover why you “know but don’t do” and identify hidden resistance.
  • • Explore your Values-Driven Vision™ to clarify direction.
  • • Experience Future Belonging™ to anchor your desired identity.
🐘

Day 2 · Align The Elephant

  • • Remove subconscious resistance with The Unlock Formula™.
  • • Learn Shadow Values™ to turn suppressed drives into fuel for momentum.
  • • Practice gentle rewiring techniques that make change feel light and natural.
🚀

Day 3 · Make Doing Inevitable

  • • Deep subconscious clearing with The Unlock Formula™ and two advanced brain rewiring methods.
  • • Install your end goal with Belief Imprint™ and design your next 90 days for success.
  • • Anchor future-focused habits so action becomes automatic and sustainable.

Ready to Turn Knowledge into Action?

Join From Knowing to Doing™ — a 3-day live immersion designed to dissolve inner resistance, align your subconscious, and unlock consistent, effortless momentum.

Live Online · 3 Days · 4-6 Mar 2026

$1,295 $2,995

🌿 Community Appreciation Rate — over 50% savings for early participants. Limited seats available for this live cohort.

🎟 Enrol Now & Save

Backed by our 7-Day “This Feels Different” Guarantee — attend all 3 days, and if you don’t feel a tangible shift, email us for a full refund.

🌿 Why This Investment Makes Sense

What you’ll experience in these 3 days is the equivalent of a 3-month private coaching program — distilled into one focused, immersive transformation. You’ll receive the same subconscious reprogramming tools and guided methods I use with one-on-one clients, but in a small, intimate group designed for accelerated change.

Consider this: how much time, energy, and opportunity has procrastination already cost you?
Every unstarted idea, delayed goal, or half-finished project carries an invisible tax — not just in lost results, but in self-trust and confidence. This workshop helps you reclaim that energy and redirect it toward action that feels natural and sustainable.

And because transformation should always feel safe, you’re fully protected by our 7-Day “This Feels Different” Guarantee.
If you show up, do the process, and don’t feel a tangible shift by Day 3, simply email us for a full refund — no pressure, no risk, no guilt.

🎟 Enrol Now & Save

What You’ll Walk Away With

Practical inner tools + light, repeatable processes so doing the thing stops feeling like a fight.

Calm on Command

Regulate your nervous system in minutes with a simple breath + tapping sequence you can use before work, calls, or tough conversations.

Elephant – Rider Alignment

Translate goals into your subconscious’ language so your actions finally match your intentions, without overthinking.

Identity Shift Script

Install a future self-identity and rehearse it, so momentum becomes your new baseline instead of a burst.

Ready to Experience Effortless Action?

Join the From Knowing to Doing 3-Day Workshop and finally bridge the gap between knowing and doing.

🎟 Join the 3-Day Experience
Why this workshop

What Makes Us Different & Useful

Most programs teach mindset, emotion, or habits as separate pieces.
We bring them together so change actually lasts.

🧠 Conscious Clarity

Pinpoint what the logical mind truly wants and why it matters.

💗 Subconscious Alignment

Energy psychology and body awareness calm the nervous system
so the “elephant” and “rider” move together.

🚀 Effortless Action

Alignment turns into micro steps and habits without willpower fatigue.

Tia Shen Portrait

Tools You’ll Learn & Practice

We don’t just talk theory—you’ll actively use each method during the workshop so you can walk away with embodied skills.

The Unlock Formula™

A unique blend of EFT, parts work, and guided questioning to dissolve resistance fast.

Values TRACK® & Shadow Values™

Discover and integrate your true drivers, including the hidden “shadow” motivations that hold power once reclaimed.

Future Belonging™

A guided process to step into your future identity and feel it as real—so your system starts aligning automatically.

Belief Imprint™

A proprietary integration of subconscious command language with neural calming techniques—embedding new beliefs as already true.

ImaginAction™ & What 3 Plays™

Simple frameworks to design rhythms, actions, and habits that sustain momentum beyond the workshop.

Eye Movement & 9-Gamut

Gentle neuroscience-based methods to clear stuck beliefs and create quick rewiring at the subconscious level.

Join the 3-Day Experience →

Is This For You?

Yes, if you…

  • Know exactly what to do but keep postponing it
  • Hate pushy, hustle-only advice
  • Want gentle methods that actually move the needle

Perfect for

  • Women founders & solopreneurs
  • Service professionals & creators
  • >Busy parents seeking calm, empowered parenting

Not a fit if you…

  • Want a hype-only productivity sprint
  • Aren’t open to inner work and prefer staying in analysis/li>
  • Expect someone else to fix things for you, or blame circumstances and bad luck

Next Cohort: 4-6 Mar 2026

Join the upcoming 3-day deep-dive and start turning knowledge into action.

Join the 3-Day Experience →

🌿 Not Ready to Fully Commit? Experience Day 1 First.

Join the first day of From Knowing to Doing™ for $99 AUD through our Confidence Path. Get a real taste of the transformation — and if you decide to continue, your Day 1 payment is fully credited toward your full 3-Day Experience fee.
No risk. Just your first breakthrough.

🎟 Join Day 1 — $99 AUD

Prefer the full 3-day immersion? See the full workshop details here →

Client Stories (From Google Reviews)

Longer-form reflections on results and shifts after working with Tia.

★★★★★

“I discovered subconscious personal ‘evolving’ tools a few years ago. I loved their unintrusive, behaviour-enhancing results. At the time, I didn’t work with a coach and the techniques needed me to go back to childhood experiences, which I sometimes found challenging. I experienced wonderful and subtle changes but I was still stuck with achieving my property goals. Even though I knew the value and importance of working on myself, I let other tasks take priority…”

Christine Haines · 3 weeks ago
Owner response

Christine, thank you for trusting me on this journey. It’s been inspiring to see you prioritise yourself and embrace the process so wholeheartedly. I love how you’ve turned insights into action — this is exactly why support and guidance can be such a game-changer. Excited to see where this momentum takes you!

★★★★★

“Working with Tia has provided me with clarity and confidence as I pursue my business goals. Her calm and focused approach, along with her generous sharing of resources, has been invaluable. Thank you, Tia!”

Michal G · 11 months ago
★★★★★

“I can’t express enough how grateful I am to have had Tia as my business coach at Rethink Business Coaching for the past year. Working with her has been an absolutely transformative experience, and I have witnessed significant growth in my …”

Eric Kuang · 2 years ago
★★★★★

“I had one amazing session with Tia that somehow unlocked the truth of who I wanted to be and how I was thinking. This has led me to learn and grow to become again the person I really am …”

Christine Wheeler · 8 months ago
Owner response

Thank you Christ for sharing your amazing breakthroughs with us!

★★★★★

“Tia’s coaching was an incredible contribution to the mindset shift I recently experienced. This not only gave me clarity on executing my goals but a vision for the future. Thank you Tia for sharing your authenticity and wisdom with me …”

Rohini Chari · 2 years ago
★★★★★

“Rethink Business Coaching, with Tia as my coach, helped me achieve greater clarity and focus around my business goals — enabling me to move forward more quickly and efficiently than I otherwise would have. Very grateful for her expertise and would not hesitate to recommend Tia.”

Mark Johnson · 2 years ago
Owner response

Thank you so much Mark for your kind testimonial. I totally enjoyed our partnership and am grateful for your vulnerability and openness to accept the empowerment!

★★★★★

“I went through the 8-week mindset coaching with Tia and the results were very profound. I got so much more clarity on my goals, and my patience for my children grew so much I feel my relationship with them has also improved. I would definitely recommend Tia if you want to get results in your life fast.”

Sammy Tian · 2 years ago
★★★★★

“My business would have not been the same without Tia’s contribution. We have grown 7× in 12 months and the results are extraordinary — expect innovation, accountability and extraordinary results from her coaching.”

Varun Arora · edited 3 years ago
★★★★★

“Tia is so on point with her business advice and coaching. Within minutes she was already helping me see what others had missed which allowed me to take immediate action afterwards that helped me get results. I’m not done by a long shot, looking forward to more sessions.”

Kimberly Rogers · 2 years ago
★★★★★

“Tia has given me lots of great tips in running my grocery shop, she is so patient and has so many good strategies. I sincerely recommend her as a business coach.”

Halliwell Yang (Rose Y) · 3 years ago

Have a story to share? Read or leave a Google review.

Ready to Make Doing Inevitable?

🌿 Next Cohort: 4-6 Mar 2026 · Small group · Replays included · 7-day “This Feels Different” guarantee

$1,295
$2,995

Community Appreciation Rate — save over 50% for the next live cohort.

Not Ready to Fully Commit?

✨ Try Day 1 for $99

Prefer details first? Get a free course guide

You’re protected by our 7-day feel-the-shift guarantee.

🚀 “Shoot it!” — I’m ready to take the leap of faith and transform my life now!

🎟 Take The Leap of Faith and Enrol Now

© Tia Shen. All rights reserved.